Nourishing Nutrition, Made Simple

Chloe is an Accredited Practising Dietitian and Accredited Sports Dietitian with a passion for helping people build sustainable, realistic nutrition habits that support their health, performance, and wellbeing. With over five years of experience working in the sporting industry, she has developed a strong interest in sports nutrition and helping athletes fuel their bodies to perform at their best.

Alongside her work in sport, Chloe has extensive experience supporting individuals living with disability through her role as an NDIS support worker. This has shaped her person-centred approach to care, allowing her to understand the unique challenges people face and tailor nutrition advice to fit their individual needs, goals, and lifestyles.

A passionate home cook, Chloe believes that good nutrition should be practical, enjoyable, and accessible. She loves helping clients gain confidence in the kitchen, simplify meal planning, and discover ways to nourish themselves without restrictive diets or complicated rules.

Chloe also has a keen interest in women's health, supporting clients through various stages of life with evidence-based nutrition advice. Whether working with athletes, busy professionals, individuals living with disability, or those simply looking to improve their health, Chloe is committed to providing compassionate, personalised support that empowers clients to thrive.

Chloe Thomas, Accredited Practising Dietitian & Accredited Sports Dietitian

Bachelor of Nutrition Science (BNutrSci)
Master of Dietetic Practice (MDiet)

My philosophy

Nutrition shouldn’t feel like restriction, confusion, or starting over every Monday. My approach is grounded in a non-diet framework, focusing on long-term health rather than short-term fixes or rigid rules.

I help you build real-world skills and understanding so you feel confident making food choices that support your body, your goals, and your lifestyle. Education is at the centre of everything we do—because when you understand the why, change becomes easier and more natural.

Together, we focus on sustainable improvements, not perfection. Small, meaningful shifts that actually fit into your routine and create lasting results over time.

Most importantly, I work at your pace. There’s no rush, no pressure, and no one-size-fits-all timeline—just supportive, personalised guidance that meets you where you are and moves forward when you’re ready.

Specialties

  • Teen athlete/sports nutrition

  • Women’s health

  • Body Image

  • Nutrition support for neurodivergent individuals

  • Performance Sports Nutrition

  • NDIS Dietitian Services

  • Building strength & lean muscle mass

  • Period recovery/ Hypothalamic Amenorrhea

  • Low energy availability & RED-S

Memberships

Dietitians Australia
Sports Dietitians Australia

Ready to Feel Your Best?

Send us a quick note with your goals and questions - I’ll get back to you ASAP. Let’s start your journey together!

Contact Info

Hours
Mondays & Thursdays 7am-7pm

Phone
0435 918 524

Email
chloethomas.nutrition@gmail.com

Location
Online & Home-visits

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